<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3761146071733677123</id><updated>2011-11-27T17:39:47.219-08:00</updated><title type='text'>Protecting Your Skin From The Sun</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://protectingurskin.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3761146071733677123/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://protectingurskin.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>cherie</name><uri>http://www.blogger.com/profile/18002970344137120994</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3761146071733677123.post-2273489520665583654</id><published>2009-06-14T18:54:00.001-07:00</published><updated>2009-06-14T18:54:17.230-07:00</updated><title type='text'>Weak Nails, Causes and Treatment</title><content type='html'> Weak nails break easily and can even become detached from their bed. In many cases, however, their condition can be improved by simple measures. &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3761146071733677123-2273489520665583654?l=protectingurskin.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://protectingurskin.blogspot.com/feeds/2273489520665583654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://protectingurskin.blogspot.com/2009/06/weak-nails-causes-and-treatment.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3761146071733677123/posts/default/2273489520665583654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3761146071733677123/posts/default/2273489520665583654'/><link rel='alternate' type='text/html' href='http://protectingurskin.blogspot.com/2009/06/weak-nails-causes-and-treatment.html' title='Weak Nails, Causes and Treatment'/><author><name>cherie</name><uri>http://www.blogger.com/profile/18002970344137120994</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3761146071733677123.post-2558478693670976408</id><published>2009-06-14T18:21:00.001-07:00</published><updated>2009-06-14T18:21:10.625-07:00</updated><title type='text'>Understanding Actinic Keratosis</title><content type='html'> Actinic keratosis, also termed solar or senile keratosis, is a precancerous skin problem that arises in sun-exposed skin, particularly on the face, forearms, and neck. &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3761146071733677123-2558478693670976408?l=protectingurskin.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://protectingurskin.blogspot.com/feeds/2558478693670976408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://protectingurskin.blogspot.com/2009/06/understanding-actinic-keratosis.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3761146071733677123/posts/default/2558478693670976408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3761146071733677123/posts/default/2558478693670976408'/><link rel='alternate' type='text/html' href='http://protectingurskin.blogspot.com/2009/06/understanding-actinic-keratosis.html' title='Understanding Actinic Keratosis'/><author><name>cherie</name><uri>http://www.blogger.com/profile/18002970344137120994</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3761146071733677123.post-5361393156103897292</id><published>2009-06-14T17:39:00.001-07:00</published><updated>2009-06-14T17:39:26.451-07:00</updated><title type='text'>How to Get Rid of Aquagenic Pruritus</title><content type='html'> Aquagenic pruritus or water induced itch is a typical pricking itch which appears after contact with water at any temperature, without any visible changes in the skin. &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3761146071733677123-5361393156103897292?l=protectingurskin.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://protectingurskin.blogspot.com/feeds/5361393156103897292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://protectingurskin.blogspot.com/2009/06/how-to-get-rid-of-aquagenic-pruritus.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3761146071733677123/posts/default/5361393156103897292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3761146071733677123/posts/default/5361393156103897292'/><link rel='alternate' type='text/html' href='http://protectingurskin.blogspot.com/2009/06/how-to-get-rid-of-aquagenic-pruritus.html' title='How to Get Rid of Aquagenic Pruritus'/><author><name>cherie</name><uri>http://www.blogger.com/profile/18002970344137120994</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3761146071733677123.post-1649826093612607464</id><published>2009-06-14T16:59:00.001-07:00</published><updated>2009-06-14T16:59:46.083-07:00</updated><title type='text'>Perioral Dermatitis</title><content type='html'> Perioral dermatitis is a rosacea like skin rash which occurs mainly in young women, characterized by minute red bumps around the mouth, and, at times, around the eyes. &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3761146071733677123-1649826093612607464?l=protectingurskin.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://protectingurskin.blogspot.com/feeds/1649826093612607464/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://protectingurskin.blogspot.com/2009/06/perioral-dermatitis.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3761146071733677123/posts/default/1649826093612607464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3761146071733677123/posts/default/1649826093612607464'/><link rel='alternate' type='text/html' href='http://protectingurskin.blogspot.com/2009/06/perioral-dermatitis.html' title='Perioral Dermatitis'/><author><name>cherie</name><uri>http://www.blogger.com/profile/18002970344137120994</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3761146071733677123.post-2208880195729785321</id><published>2009-06-14T16:40:00.000-07:00</published><updated>2009-06-14T16:41:29.969-07:00</updated><title type='text'>Protecting your skin from the sun.</title><content type='html'>&lt;p&gt;&lt;i&gt;Spring is the time to begin a strict plan for protecting the skin and body against the harmful effects of the sun.&lt;/i&gt;&lt;/p&gt; &lt;ol&gt;&lt;li&gt;Avoid the sun between 10:00 a.m. and 4:00 p.m. when the sun’s harmful rays are the most dangerous. The sun’s rays are especially strong and harmful during this period of time. The skin can become easily sunburned and damaged during these hours – and don’t be fooled by how cool it is. In springtime, the sun emits harmful rays even on cloudy days.&lt;/li&gt;&lt;li&gt;The sun is harmful for all skin types and colors. Just because a person has dark skin, tans easily, or feels spared for other reasons, the sun does not discriminate. The harmful rays of the sun attack everyone and it’s always best to be safe by protecting skin every day – even on balmy spring days.&lt;/li&gt;&lt;li&gt;Always start with a good quality sunscreen when skin is exposed to sun. Remember that you should also use sunscreen on cloudy spring or summer days too. Sunscreen should be worn year-round and should have an SPF protection factor of at least 15 or higher.&lt;/li&gt;&lt;li&gt;Use specially formulated sunscreen for the face, especially if you have sensitive or oily skin. Sunscreen should be used on the face year-round. Don’t be deceived by the comfortable temperatures in springtime because the sun is still emitting harmful rays every second.&lt;/li&gt;&lt;li&gt;Late spring is the time when people really start enjoying swimming, boating, fishing, and spending time near water. Reapply sunscreen every 20 minutes when swimming or near water. It is also important to wear protective clothing such as a hat, long sleeves, and other clothing to protect skin when exposed for long periods of time.&lt;/li&gt;&lt;li&gt;Drink plenty of water! Water makes up approximately 60% or more of the human body and the sun can deplete the body of valuable fluids and nutrients needed for bodily processes.&lt;/li&gt;&lt;li&gt;After being exposed to the sun in spring or summer, it’s important to clean the skin thoroughly and apply a good moisturizer. This will help avoid itching, discomfort, and premature aging.&lt;/li&gt;&lt;/ol&gt;&lt;div id="TixyyLink" style="border: medium none ; overflow: hidden; color: rgb(0, 0, 0); background-color: transparent; text-align: left; text-decoration: none;"&gt;&lt;br /&gt;Read more: &lt;a href="http://skindisease.suite101.com/article.cfm/protecting_skin_in_spring_is_essential#ixzz0ISkQOuSb&amp;amp;C"&gt;http://skindisease.suite101.com/article.cfm/protecting_skin_in_spring_is_essential#ixzz0ISkQOuSb&amp;amp;C&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3761146071733677123-2208880195729785321?l=protectingurskin.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://protectingurskin.blogspot.com/feeds/2208880195729785321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://protectingurskin.blogspot.com/2009/06/protecting-your-skin-from-sun.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3761146071733677123/posts/default/2208880195729785321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3761146071733677123/posts/default/2208880195729785321'/><link rel='alternate' type='text/html' href='http://protectingurskin.blogspot.com/2009/06/protecting-your-skin-from-sun.html' title='Protecting your skin from the sun.'/><author><name>cherie</name><uri>http://www.blogger.com/profile/18002970344137120994</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
